Your Essential Guide to Caring for a Loved One, Stay Organized, Confident, and Supported
The Surprising Truth That Changes Everything
From daily routines to legal matters, discover how to manage caregiving with less stress and more clarity, while protecting your own well-being.
The Challenge
Caring for a loved one especially someone living with aphasia or recovering from a stroke is one of the most demanding roles you’ll ever take on. You’re juggling appointments, medications, home safety, finances, and emotional support… all while trying to maintain your own life.
- Most caregivers are middle-aged or elderly spouses/children.
- Caregivers come from all walks of life.
- Many cut back work hours or leave jobs entirely.
- Financial strain and emotional burnout are common.
But here’s the good news: You don’t have to do it all alone, and you don’t have to figure it out as you go.
What’s Inside:
- Medical & emergency contacts log
- Medication & symptom trackers
- Caregiver checklists
- Legal and financial planning prompts
- Meal planning and nutrition section
- Home safety and transportation tips
- Bonus: Printable & digital versions for easy updates
About the Author
Meet Dr. Alba, MD
With years of medical experience supporting patients and their families, Dr. Alba understands the emotional and practical challenges of caregiving. This planner was created to bridge the gap between medical advice and real-world caregiving needs, so you can provide the best care without feeling overwhelmed.
"When caregivers have the right tools, both they and their loved ones thrive."
– Dr. Alba
Your caregiving journey doesn’t have to be chaotic.
Get your free copy of the Caring for a Loved One Planner today and take the first step toward a calmer, more organized caregiving experience.
Copyright © 2025 Dr Alba MD. All rights reserved.